Answers to Listener LIVE Event Questions
These are a handful of questions to come up during the original launch of the 5 pound challenge with answers from Dr Pucci.
How to Sleep Soundly, Boost Detoxification and Dream Big Toxins in our environment are worrying for how they affect us, and yet our capacity to detoxify is among our body’s greatest achievements.
Toxins in our environment are worrying for how they affect us, and yet our capacity to detoxify is among our body’s greatest achievements.
Why Our Brains Love Routine New healthy habits that produce weight loss don't just simply drop into our laps, they happen because we've made a few tweaks and established new norms.
New healthy habits that produce weight loss don’t just simply drop into our laps, they happen because we’ve made a few tweaks and established new norms.
Stress Belly and Hormonal Weight Gain A lot can be done to transition gracefully into each phase of adulthood for women—and men—by gaining a foothold against stress and managing hormones.
A lot can be done to transition gracefully into each phase of adulthood for women—and men—by gaining a foothold against stress and managing hormones.
A More Efficient Gut Ecology for Weight Loss By increasing water, fiber, and fats, our intestinal microbiome can begin to turn our guts (and bodies) into fat-burning machines.
By increasing water, fiber, and fats, our intestinal microbiome can begin to turn our guts (and bodies) into fat-burning machines.
Why Dieting Won’t Work for Weight Loss Creating a frame of mind for healthy weight and a personal challenge to yield lasting results.
Creating a frame of mind for healthy weight and a personal challenge to yield lasting results.
A 180 On Fats For Healthy Weight and Heart After decades of bad data on cholesterol and good fats, Americans are waking up to a profound new reality about their health benefits.
For over fifty years, fats have been targeted by mainstream outlets as the enemy as a prime contributor to heart
Inflammation—At the Root of Cardiovascular Disease Heart attack and stroke caused by inflammation, not atherosclerosis, is key to research findings and prevention.
Many patients have heard me say “inflammation is the precipice of all disease”, and that’s true for everything, including cardiovascular
Probiotics for a Healthy Intestinal Tract… and More? Learn the popular science being unearthed by researchers about the gut microbiome, and how to nurture it to prevent dysbiosis and disease.
Probiotics first rose to popularity in the 1990s, and have been recommended for good health as fermented foods since ancient
Heart Disease Risk: The Latest On Cholesterol Learn the flawed methodology used to increasingly prescribe statin drugs and why the true culprit (or culprits) often remains undiagnosed.
Cholesterol has been vilified for years as the top contributor to cardiovascular disease (CVD) and chronic heart disease (CHD), to