For over fifty years, fats have been targeted by mainstream outlets as the enemy as a prime contributor to heart disease. There has been particular emphasis on reducing cholesterol by eliminating saturated fats. In response, butter was replaced with margarine, skim or low-fat milk was recommended over whole milk, canola oil was glorified, and eggs […]
About Dr Pucci
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Many patients have heard me say “inflammation is the precipice of all disease”, and that’s true for everything, including cardiovascular disease (CVD). Functional medicine practitioners have known this for years, and now conventional medicine is finally realizing it too. The shift away from atherosclerosis (the accumulation of fatty deposits on the inner walls of arteries […]
Probiotics first rose to popularity in the 1990s, and have been recommended for good health as fermented foods since ancient times. And while research into the modern concept of improving gut health with certain bacteria only began in 1907, it has led to the knowledge we currently have about probiotics and their impact on the […]
Cholesterol has been vilified for years as the top contributor to cardiovascular disease (CVD) and chronic heart disease (CHD), to the point where lowering that number has practically become a national obsession. The medical community’s answer to this is to prescribe statin medications, like Lipitor, which have dangerous, sometimes permanent side effects. This obsession comes […]
For many years, institutional medicine didn’t recognize metabolic syndrome as a disease entity, nor discuss how it affected our heart. Thankfully, that’s changed. It is now recognized by the World Health Organization (WHO) and the American Society of Endocrinology as a global epidemic and major health hazard; meaning, we can start receiving funding and research […]
It’s been known for a number of years that depression and cardiovascular disease (CVD) have a close relationship—in fact, it’s a two-way street: at least 25 percent of patients with heart disease experience depression, and adults who suffer from depression frequently develop some form of heart disease. According to a report by the National Institutes […]
They all have autoimmunity, i.e. rheumatoid arthritis, and each person’s response is a result of so many factors – genetic issues, lifestyle issues, compliance issues, and so on. There are so many variations and they each can have different responses to treatment. I’m not saying this is easy, so the goal is just to meet […]
Should I do a paleo diet? Should I do keto? Those are not different. I will begin by telling you first off is that there is no one diet that is right for everybody. Paleo, keto, Mediterranean – they’re all good. The thing that’s really important, the thing that you really have to understand is […]
Eating foods high in fiber, like fresh fruits and vegetables as well as beans, nuts and seeds, has long been recommended to help manage or lower the risk of chronic health issues like obesity, cardiovascular disease, certain cancers and diabetes. With these and other benefits, a diet filled with fiber-rich foods can actually help you […]
The American Heart Association warns that eating foods containing trans fats can raise your risk of stroke, heart disease, and type 2 diabetes. Now, new research published in the journal Neurology shows that artificial trans fats – manufactured through an industrial process – may also increase the risk for developing dementia by 50-75 percent. The […]
Get Well Now is a resource provided by Pucci Wellness Center in Oradell, New Jersey. Our mission is to provide care and support to patients who have been overlooked by the medical system. Dr. Pucci has been proudly serving his community with safe, natural health treatment since 1987.
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Pucci Wellness Center
617 Oradell Avenue, Oradell, NJ 07649