For many years, institutional medicine didn’t recognize metabolic syndrome as a disease entity, nor discuss how it affected our heart. Thankfully, that’s changed. It is now recognized by the World Health Organization (WHO) and the American Society of Endocrinology as a global epidemic and major health hazard; meaning, we can start receiving funding and research […]
About Dr Pucci
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It’s been known for a number of years that depression and cardiovascular disease (CVD) have a close relationship—in fact, it’s a two-way street: at least 25 percent of patients with heart disease experience depression, and adults who suffer from depression frequently develop some form of heart disease. According to a report by the National Institutes […]
We’ve all experienced stress, it’s a normal reaction to emergencies or other serious events in life. Short-term, situation-related (acute) stress reactions to specific events can actually help us cope with the temporary issue at hand. But stress can become toxic when it’s chronic—ongoing daily heightened stress can take a serious toll on your health and […]
A lot of people come into my treatment room asking which diet plan is best. “Should I follow a paleo diet?” “Should I do Keto?” “How about the Mediterranean diet?” These are common questions, but there is really no one diet that is right for every person. All three of these diets—paleo, keto, Mediterranean—are all […]
Eating foods high in fiber, like fresh fruits and vegetables as well as beans, nuts and seeds, has long been recommended to help manage or lower the risk of chronic health issues like obesity, cardiovascular disease, certain cancers and diabetes. With these and other benefits, a diet filled with fiber-rich foods can actually help you […]
The American Heart Association warns that eating foods containing trans fats can raise your risk of stroke, heart disease, and type 2 diabetes. Now, new research published in the journal Neurology shows that artificial trans fats – manufactured through an industrial process – may also increase the risk for developing dementia by 50-75 percent. The […]
When most people refer to salt, they’re talking about table salt, which contains 40 percent sodium and 60 percent chloride (a mineral). Both sodium and chloride are necessary to good health, but what’s not healthy is the excessive amounts of sodium—not always salt itself—contained in processed foods. Ingredients like monosodium glutamate (MSG), the preservative sodium […]
Where some people feel tired and tend to sleep more during stressful times, other people can’t sleep at all. By the same token, stress can cause some people to lose their appetites while others tend to eat their way through stressful periods. No extreme is healthy; the key is to know why these extremes happen […]
While this is gospel for so many of you it is also a pleasant reminder for friends and family who are less certain of what to do. Instead of arguing it out with them over the holiday table, maybe just send over some ideas for the New Year. 1. Stabilize your blood sugar Creating a […]
One of the traps people often fall into is diving into new healthy-sounding diets they hear about from Dr. Google, friends, or family members, but they’re jumping in with only superficial knowledge of that particular dietary lifestyle. The concepts and buzzwords associated with these diets are reinforced while grocery shopping, when they see labeling and […]
Get Well Now is a resource provided by Pucci Wellness Center in Oradell, New Jersey. Our mission is to provide care and support to patients who have been overlooked by the medical system. Dr. Pucci has been proudly serving his community with safe, natural health treatment since 1987.
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Services & Expertise
- Neuro-Metabolic Healing
- Brain Based Therapy
- Nutrition Science
- Comprehensive Lab Work
- Neurofeedback Training
- Clinical Kinesiology
Pucci Wellness Center
617 Oradell Avenue, Oradell, NJ 07649