Get Well Blog

Welcome to the official blog of Pucci Wellness Center! Here, our team will post thoughts, insights, tips and news about holistic therapy.

Latest Posts

See what the doctor has to say.

Leaky Gut

Toxic Stress is Causing Autoimmune Disease, Leaky Gut and More

We’ve all experienced stress, it’s a normal reaction to emergencies…

Common Foods That Trigger Immune Reactions

A lot of people come into my treatment room asking which diet…

Fiber is Key to a Healthy Gut Microbiome… and Inflammation

Eating foods high in fiber, like fresh fruits and vegetables…

Trans Fats Increase Dementia Risk

The American Heart Association warns that eating foods containing…

Salt vs Sodium: Is Either One Healthy?

When most people refer to salt, they're talking about table salt,…

Stress Eating and Healthy Weight

Where some people feel tired and tend to sleep more during stressful…